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Writer's pictureSara Sudol

How to Keep Up Your Writing Momentum

In writing, momentum is the engine that drives you forward. Starting strong is exhilarating, but sustaining that energy as the days go by is where the real work begins. This week in Prose in Progress is all about maintaining that momentum, especially as the initial excitement gives way to the challenges of consistency. By focusing on small, steady efforts, you can create progress that adds up significantly over time.



runners during a marathon
Image by Mārtiņš Zemlickis

Maintain Your Momentum

Building lasting momentum means stacking small wins, staying flexible with your writing approach, and keeping your creative space inspiring.


Celebrate Every Win: The concept of “stacking wins” is all about acknowledging every little achievement along the way. Each time you hit a word count, finish a scene, or just show up to write, you’re making progress worth celebrating. Acknowledging these wins helps to build confidence and momentum for the next session. Treat yourself to something simple—a quick break, a favorite snack, or a moment to reflect on how far you’ve come.


Write in Layers: Writing in layers can be a game-changer for maintaining momentum. Start with a rough draft to capture the story, and then add depth with each pass. Focusing on “just the basics” first helps keep momentum going without getting bogged down by perfection. With each new layer—whether it’s dialogue, sensory details, or character emotion—you add richness without feeling overwhelmed.


Try a Change of Scenery: When your routine starts to feel stale, a new environment can bring fresh energy. Try moving to a different room, visiting a café, or even switching from your laptop to a notebook for one writing session. Digital tools like Focus@Will, Noisli, or Forest can help you manage distractions by providing ambient noise.


Avoiding Burnout

Maintaining momentum does not mean pushing through exhaustion.


Here are some strategies to keep up your writing energy over the long haul:

  • Schedule breaks to recharge. Taking intentional breaks is essential for sustained productivity. When you’re pushing toward a big goal, brief moments of rest can prevent burnout. You might take a walk, do some stretching, or simply let your mind wander. These small resets can bring clarity and re-energize you for the next round of writing.

  • Embrace micro-goals for sustainable progress. Micro-goals, like writing a specific scene or hitting a small word count, help you feel a sense of accomplishment without draining your energy. Breaking down larger goals into smaller, more achievable goals can keep you moving forward without overwhelming yourself.

  • Stay connected to your “why.” Remind yourself of the larger purpose behind your story. When the middle stretch of a project feels tough, revisiting your initial inspiration or character motivations can help reinvigorate your excitement. Reflect on what you hope readers will take away from your work and reconnect with the essence of your story.


bath tray holding coffee, candle, books, and flowers
Image by Maddi Bazzocco

Writing Sprint Variations

In last week's article, I introduced writing sprints as a great way to get started. This week, try switching up your sprints to maintain momentum in new ways.


Instead of sprinting for pure word count, try a sprint that focuses on a specific part of your story—character dialogue, setting details, or even action scenes. This variation can provide a fresh focus and keep things interesting.


If solo sprints are feeling repetitive, consider joining a group sprint with a friend or online writing community. Apps like Write or Die or Written Kitten add a fun, game-like feel to sprints by offering small rewards for reaching word goals, which can keep you motivated and engaged.


Time Management

Keeping a steady rhythm requires a clear plan for your writing time.


Dedicate specific blocks of time each day solely for writing. Think of these time blocks as appointments with yourself that you commit to. If your schedule is packed, find moments in between—morning, lunch, or evening. It doesn’t have to be a long session; even small blocks can be effective.


Consider the Pomodoro Technique (25 minutes of focused writing followed by a 5-minute break) to help balance this focus with rest. This rhythm makes it easier to keep up your energy for longer stretches.


Remember: If life is hectic, staying flexible with daily goals will allow you to adapt without sacrificing progress. Adjusting your goals each day based on your energy level and schedule lets you maintain momentum without the stress of rigid targets.


Kate Burrows: "I turned my 'I don't want to write, I just want to take a nap. Fine I'll do it for 20 minutes." into 2 hours and almost 2300 words."

Mid-Project Slumps

Even with a plan, motivation can wane.


Here are some ways to reignite your energy and creativity:

  • Revisit your story’s core conflict. If your writing feels sluggish, take a moment to reconnect with your story's main conflict. Remind yourself of the stakes—what’s driving your protagonist forward? Why does this journey matter to them? Reflecting on the core tension can help reignite your enthusiasm, bringing clarity and fresh urgency to your next writing session.

  • Tackle a fun, low-stakes scene. If a particular section feels heavy or uninspiring, switch to a different scene for a boost. Pick a part of the story you’re excited to write—maybe an action-packed moment, a pivotal dialogue, or a playful interaction between characters. You don’t need to write your story in order from beginning to end. Focusing on something fun and low-pressure can help restore your momentum, making it easier to return to more challenging scenes.

  • Use “what if” scenarios to spark new ideas. If you’re feeling stuck, take a moment to brainstorm “What if?” scenarios around your story’s plot or characters. For example, “What if my protagonist took a wrong turn?” or “What if an unexpected character entered the scene?” Even if you don’t end up using these ideas, they can help unlock new perspectives and inject fresh creativity into your project.

  • Check in with your goals. Sometimes a slump comes from feeling disconnected from your goals. Revisit them and adjust if needed. Are your goals still realistic? Would a slight shift in focus make your project feel more manageable? By realigning with goals that fit where you are in the process, you can reignite your motivation and keep moving forward.


 

Momentum is built by showing up consistently, even when it’s challenging. Use these strategies—writing sprints, time management, and celebrating each step—to keep moving forward. Remember, progress is progress, no matter the pace!


Challenge: Try a writing sprint today and share your results! Use #ProseInProgress to join the momentum.


Subscribe to the newsletter and download the Weekly Writing Progress Tracker for help setting and celebrating your word count goals, the Writing Sprints Timer Guide for maximizing productivity, and the Writing Environment Checklist to create your ideal writing space.

 

With care and creativity,

Sara Sudol's signature

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